I Tell Myself

I tell myself

not to worry;

everything will be fine.

But my anxiety doesn’t listen.

 

I tell myself

let them be negative.

You can still be positive.

But my anxiety doesn’t listen.

 

I tell myself

their words have no power

unless I give it to them.

But my anxiety doesn’t listen.

I tell myself

to ignore their drama;

Don’t let it affect you.

But my anxiety doesn’t listen.

 

I tell myself

to just let it go;

Move on with your life.

But my anxiety doesn’t listen.

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